Today, I'm going to dig deep into my favorite color fat - brown fat. Nestled deep within our bodies, this remarkable adipose tissue has been

Today, we're going to dive into the world of the latest buzz words in the wellness industry "metabolic health".

Just like a "calorie is a calorie" doesn't mean anything when it comes to our actual health, a "fat cell" is not just a fat cell - in...

Why Children and Non-Drinkers Still Need to Pay Attention to Non-Alcoholic Fatty Liver Disease You might be wondering, isn't liver...

Do you feel like you've hit a weight loss plateau? Are you tired of feeling sluggish and bloated? If so, maybe it’s time for a liver detox.

Mounjaro - A Type II Diabetes Medication that shows potential to help people lose up to 20% of their body weight with minimal...

So you are thinking about a hair transplant and you want more information? You are in the right place! I have extensive experience...

Penetrating deep into the skin and fat, this morphs the aging face and body into a more desired smooth and sleek appearance

More and more scientific research is being done, showing the medicinal effects of various foods. The fact is, food can be medicine! Why...

Less frequent glucose spikes means we: reduce cravings, are less hungry between meals, reduce inflammation, and slow down the aging process.

I recently visited a spa after a heavy work week, and asked myself why I don't go more often considering how amazing I felt afterwards.

How to Reduce Top Surgery Scars Almost every technique for top surgery involves leaving some kind of scar. Unfortunately, even plastic...

To heal wounds – surgical wounds or otherwise, the body needs to have sufficient protein. Protein is the building block of wound healing

If you take anti-aging seriously, you’ve definitely tried the topical, vitamin A-based drugs called “retinoids”

I'm sure by now you've heard the buzzwords "microbiome" and "gut health" popping up more and more in the health and wellness community.

If you somehow still think that laying out in the blistering sun for hours is the only way to get tan, I've got good news for you, it's not!

If you're tired of plucking, and shaving and waxing - there are much more permanent options available. Imagine never having to shave again!

There are daily habits that have been scientifically proven to make us feel happier. Read on to discover 5 ways to harness happiness!

For many, “minimalism” means not having a lot of personal belongings and living in a clean, simple space with only the “essential” items...

What Is a Thread Lift? The name “thread lift” is quite self-explanatory. When performing a thread lift, I place dissolvable, barbed...