Has a Revolutionary Weight-loss Drug Finally Been Discovered?
Mounjaro - A Type II Diabetes Medication that shows potential to help people lose up to 20% of their body weight with minimal...
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gabileins
Nov 22, 20224 min read
Hair Loss - Causes & Treatment
So you are thinking about a hair transplant and you want more information? You are in the right place! I have extensive experience...
141 views11 comments
gabileins
Nov 4, 20223 min read
The Skin-Tightening Treatment Kim Kardashian and Lindsay Lohan are Raving About!
Penetrating deep into the skin and fat, this morphs the aging face and body into a more desired smooth and sleek appearance
343 views2 comments
gabileins
Jul 6, 20222 min read
Eat These Foods for their Anti-Aging & Anti-Cancerous Effects
More and more scientific research is being done, showing the medicinal effects of various foods. The fact is, food can be medicine! Why...
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gabileins
Jun 21, 20223 min read
5 Simple Ways to Reduce Glucose Spikes and Increase Insulin Sensitivity
Less frequent glucose spikes means we: reduce cravings, are less hungry between meals, reduce inflammation, and slow down the aging process.
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gabileins
Mar 3, 20224 min read
5 Health Benefits of Sauna Use
I recently visited a spa after a heavy work week, and asked myself why I don't go more often considering how amazing I felt afterwards.
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gabileins
Feb 1, 20224 min read
Top Surgery Scar Healing
How to Reduce Top Surgery Scars Almost every technique for top surgery involves leaving some kind of scar. Unfortunately, even plastic...
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gabileins
Nov 10, 20212 min read
Pre and Post Op Supplements I Recommend to My Patients
To heal wounds – surgical wounds or otherwise, the body needs to have sufficient protein. Protein is the building block of wound healing
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gabileins
Sep 13, 20214 min read
Retinol vs. Natural Alternatives Bakuchiol and Rose Hip Oil
If you take anti-aging seriously, you’ve definitely tried the topical, vitamin A-based drugs called “retinoids”
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gabileins
Aug 9, 20214 min read
Gut Health & the Microbiome - Fact vs. Fiction
I'm sure by now you've heard the buzzwords "microbiome" and "gut health" popping up more and more in the health and wellness community.
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gabileins
Jul 2, 20214 min read
Self-Tanner & Spray Tans - Are You Doing it Right?
If you somehow still think that laying out in the blistering sun for hours is the only way to get tan, I've got good news for you, it's not!
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gabileins
May 17, 20214 min read
Hair Removal from A-Z
If you're tired of plucking, and shaving and waxing - there are much more permanent options available. Imagine never having to shave again!
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gabileins
Apr 15, 20214 min read
5 Ways to Harness Happiness
There are daily habits that have been scientifically proven to make us feel happier. Read on to discover 5 ways to harness happiness!
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gabileins
Mar 9, 20215 min read
5 Minimalist Habits That Will Improve Your Daily Life
For many, “minimalism” means not having a lot of personal belongings and living in a clean, simple space with only the “essential” items...
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gabileins
Feb 10, 20213 min read
Everything You Want to Know About the Thread Lift Procedure
What Is a Thread Lift? The name “thread lift” is quite self-explanatory. When performing a thread lift, I place dissolvable, barbed...
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gabileins
Jan 11, 20218 min read
New Year, New Diet, Same Weight? Why Diets Don't Work.
Dieting, What is it Good For? When was the last time you weren’t on some kind of diet? Also, when was the last time you were perfectly...
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gabileins
Nov 26, 20201 min read
“Golden Milk” Turmeric Latte Recipe - Immune Supporting, Anti-Inflammatory
Are you ready to jump on the “Golden Milk” latte bandwagon? Turmeric is an orange root that looks like a bit like a potato bug.
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gabileins
Nov 22, 20203 min read
Dry Brushing - What is it Good For?
If you’ve ever wondered what that bristly long handled wooden brush is hanging next to the homemade soaps and essential oils
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gabileins
Oct 26, 20204 min read
The Best Face Cream Ever
To achieve what you want to achieve from a basic moisturizer you do not need to spend hundreds of dollars.
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gabileins
Sep 7, 20208 min read
Hair Loss - Prevention & Treatments
A sign of health and beauty is a full head of shiny luscious hair. Many health issues and medications can result in loss of hair or damage
568 views2 comments
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