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Join date: Jul 25, 2018
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Dec 20, 2024 ∙ 3 min
Understanding Seasonal Affective Disorder (SAD): Symptoms and Tips to Combat It
As the days grow shorter and the temperatures drop, many people find themselves feeling more than just the winter blues. Seasonal...
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Nov 18, 2024 ∙ 3 min
Iodine: The Essential Mineral You Might Be Missing
When it comes to essential nutrients, iodine doesn’t always make the headlines. It’s not as famous as vitamin D or as trendy as omega-3s,...
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Oct 8, 2024 ∙ 3 min
Astaxanthin - The “Super Antioxidant” You Should Start Taking Immediately
Let’s talk about astaxanthin. No, it’s not a spell from a Harry Potter book, though it kind of sounds like one ;)
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